Brew Health: The Incredible Shrinking Monique.....

photo courtesy of blackfitnessblog.com

From 262 TO 220, her goal is 200......

Monique is slimming down and doing it the right way, slow and steady. She has lost 40lbs so far and says she did it cause she wanted to give herself the opportunity to meet her children's children. Sounds like a great reason to me! Guess she wants a taste of life over on the slim side and she looks good. I know Mo gets flack from the BBW world about her decision to slim down and I don't get it. I think sometimes people accept the way they are cause they convince themselves they cant change or try to be better and that's not true. I'm sure she still thinks skinny women are evil but they are also healthier. We can do it ladies!!!

"The sex is better! I have so much more energy. I can move around better, and that's what it's all about. I want to lose more, so I'll just keep eating better and exercising, and the weight will come off. It took time to put in on, and it will take time to take if off. It's still okay to be big, but let's be big and healthy. I had to lose some weight to get healthier because I want to be around for a while. I have twin sons who are 3 and a son who is 19, and I want the opportunity to meet their children."

Better sex???!!!! SIGN ME UP!!