Health: Thicka Than A Snicka

Did you know that clothing companies are making their fashions bigger to accommodate America’s growing waistline, but they aren’t changing the sizes of the clothes?

You can be a size 14, but if you go to the right store, you’ll be led to believe you’re actually a size 10. Experts say that’s making more people accepting of being overweight and believing that having a little too much meat on their bones is normal.

And as those clothing sizes scale down, food portions are going up. The percentage of adults classified as obese jumped in 23 states in the last year alone. Doctors say feeling normal but actually being overweight may keep you out of the gym because you won’t be motivated to lose the weight.

Now, I love to get down on those pretty wangs as much as the next gal, you can fry 'em, jerk 'em, curry 'em or bake 'em... but know when to say when! You can't fool me. I know my 14 hips are not squeezing in no 10s. If you fall for that, I've got a bridge to sell you!

It’s time to push away from the table and get to movin’ America!

Cut the Crap!!!

Ok I'm gonna just say this, stop the excuses when it comes to working out and getting your health in order. "Oh but my weave, oh but my right toe, oh but I want a sammich, oh but pretty girls don't sweat" just stop it! Pretty girls also aren't supposed to get outta breath trying to pick something up. Your goal doesn't have to be some stick figure that you know is not realistic, your goal here is simply health, not weight. That part will come when you start putting the health first. The hair thing, we must stop this as the excuse, take the weave out or get a style that is conducive to an active lifestyle (I have plenty of suggestions, you know Dr. Dubya got cha back!) Just don't let your hair make you fat. Manicures and pedicures, stop this as well, if you're not gonna groom yourself from the inside out then you don't deserve pretty toes and nails, harsh I know but I seriously can't stand to see obese women with adorned nails. Remember, inside out. Stop thinking that only the outside matters, do you really care about your french manicured toes if you generally feel like shit??? it doesn't make sense, just stop this behavior at once!

Eat sensibly, work out, laugh and love. Those are the things pretty girls do cause pretty girls wanna live long. Decide today that you will no longer settle for less then the best you ever.